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Kanye's New Workout Plan
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Friend! We have a lot of catching up to do this week. From all the new music that got released, tv shows, dating, and me starting a new fitness journey.
This week, we are chatting Glo's new album and trying not to be ridiculously skinny again.
Want to contribute to one of the segments of the show?
Song/Album of the Week
What's Nique Watching
So My Therapist Said
Email redefiningwellnesspod@gmail.com
Do you love listening to my show? Show me some love & support the show by buying me a coffee here:
https://www.buymeacoffee.com/redefiningwellnesspod
WORK WITH ME! Schedule your FREE wellness consultation here :https://calendly.com/uniquelyfittraining/freeconsultation
Are you a SUPER, AWESOME person? Want to be on the show?
email me redefiningwellnesspod@gmail.com
Follow the pod on IG: redefiningwellnesspod
Follow Antonique on IG & Tik Tok: heyniquev
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