She Trained Too Much The Real Health podcast

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Fitness Gav Baker Don't Get

Indhold leveret af Gav & Leigh and Amp; Leigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gav & Leigh and Amp; Leigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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She Trained Too Much

1M ago 10:34

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M4A•Episode hjem

Indhold leveret af Gav & Leigh and Amp; Leigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gav & Leigh and Amp; Leigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Yesterday I spoke with a lady in class who said she was shattered after doing 3 classes the day before. People think more is better, when sometimes more is just more. Train smarter and you will find you can actually get better results doing less work. This is what I teach my clients in the Revive in 5 Fat Loss Program

… continue reading

458 episoder

#Fitness #Gav Baker #Don't Get

Artwork

She Trained Too Much

The Real Health Podcast

published 1M ago

Del

M4A•Episode hjem

Indhold leveret af Gav & Leigh and Amp; Leigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gav & Leigh and Amp; Leigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Yesterday I spoke with a lady in class who said she was shattered after doing 3 classes the day before. People think more is better, when sometimes more is just more. Train smarter and you will find you can actually get better results doing less work. This is what I teach my clients in the Revive in 5 Fat Loss Program

… continue reading

458 episoder

#Fitness #Gav Baker #Don't Get

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