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59: 15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)
Manage episode 451760098 series 3596983
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In this episode, Martina Melzer from Munich, Germany, shares her journey of overcoming severe ME/CFS after battling the condition for over 15 years.
CONNECT WITH MARTINA:
🏠 Martina's Website - https://www.ich-werde-gesund.com
📺 Matina's YouTube - https://www.youtube.com/@ich.werde.gesund/
📸 Martina's Instagram - https://www.instagram.com/ich.werde.gesund
MENTIONED IN THIS EPISODE:
🏫 The Charité Fatigue Center (Berlin) - https://cfc.charite.de
🥅 Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs
📕 Dan Nueffer's Book "CFS Unravelled" - https://amzn.to/3xw06H3
👉 Dan's Program ANS Rewire - https://ansrewire.com
👩🏻🦱 Shannon's Recovery Story (I Hate Pacing!) - https://youtu.be/kzijXaXNURA
📘 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome - https://amzn.to/2LtzBcl
📕 Healing Back-Pain by Dr. John Sarno - https://amzn.to/3UVJ5BB
📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📙 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
🖋️ JournalSpeak by Nicole Sachs: https://www.yourbreakawake.com/journalspeak
👉👉 📘 TRE - David Berceli, PhD, Shake It Off Naturally - https://amzn.to/482h1Bb
🔗 Liz Carlson (Heal With Liz) - https://healwithliz.com/
👩💻 Heal With Liz (YT Channel) - @HealwithLiz
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👦🏻 Ashok Gupta's ME/CFS Recovery Program - https://guptaprogram.com/aff/825
👉 FREE trial for 28 days!
👉 Available in 7 Languages! (German, French, Spanish, Italian, Dutch, Hebrew and Finnish)
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✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#severemescf #severecfs #recoverystory #germany
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