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22. Keys to Healing and Recovery for Empaths

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Manage episode 361452651 series 3374046
Indhold leveret af Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong.

This episode is particularly relevant if you are an empath, and going through a journey of healing and recovery from a health crisis.
Ask yourself these four questions to manage your response to illness in a more empowered way:

1. What can I say no to?

2. Open my receiving channels

3. What can I get passionate and excited about?

4. What are my treatment options?
Resources:

Sensitive Is The New Strong: The Power of Empaths in an Increasingly Harsh World, Anita Moorjani, New York Times bestselling author of Dying To Be Me

Ways we can connect further:

  • Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
  • Join my facebook community: Global Introvert Network
  • Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
  • Follow me on instagram: @serenalow_quietwarriorcoach

This episode was edited by Aura House Productions

  continue reading

50 episoder

Artwork
iconDel
 
Manage episode 361452651 series 3374046
Indhold leveret af Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong.

This episode is particularly relevant if you are an empath, and going through a journey of healing and recovery from a health crisis.
Ask yourself these four questions to manage your response to illness in a more empowered way:

1. What can I say no to?

2. Open my receiving channels

3. What can I get passionate and excited about?

4. What are my treatment options?
Resources:

Sensitive Is The New Strong: The Power of Empaths in an Increasingly Harsh World, Anita Moorjani, New York Times bestselling author of Dying To Be Me

Ways we can connect further:

  • Have a meaningful conversation on LinkedIn: https://www.linkedin.com/in/serena-low/
  • Join my facebook community: Global Introvert Network
  • Join my introvert community on Meetup: Quiet Women Circle (women-only) and Introverts Around the World
  • Follow me on instagram: @serenalow_quietwarriorcoach

This episode was edited by Aura House Productions

  continue reading

50 episoder

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