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TQBD 134: Quarterback Shoulder Maintenance
Manage episode 310813745 series 3073610
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IT IS HERE!! Shoulder week for The QB DOCS!
Today the QB Docs dive into the importance of a healthy shoulder as you guys finish the season and begin your off-season workout routines! As nagging issues have been pushed to the side, the Docs talk about the risk that you are putting your shoulders in as these issues linger around!
They also discuss the importance of maintaining proper positioning throughout various movements in the WEIGHT ROOM! Tune in today!
Also, THE QB DOCS SHOULDER SOLUTION SERIES is now for SALE! Check out the link below for more information! Notes -
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