#14. Endurance Encyclopedia - Ajit Thandur - Part 2 The Pursuit Of Endurance podcast

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Fitness Arpana and Nikhil

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The Pursuit of Endurance « »
#14. Endurance encyclopedia - Ajit Thandur - Part 2

4y ago 41:34

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MP3•Episode hjem

Indhold leveret af Arpana and Nikhil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Arpana and Nikhil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes

Also mentioned -

Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung

Books and research of Dr. Tim Noakes

… continue reading

29 episoder

#Fitness #Arpana and Nikhil

Artwork

#14. Endurance encyclopedia - Ajit Thandur - Part 2

The Pursuit of Endurance

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Arpana and Nikhil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Arpana and Nikhil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes

Also mentioned -

Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung

Books and research of Dr. Tim Noakes

… continue reading

29 episoder

#Fitness #Arpana and Nikhil

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