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How to Save Time by Deciding What’s Enough [Time Series Ep. 4]
Manage episode 380316181 series 3230705
Indhold leveret af Kristin Brown and Laura Farr. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristin Brown and Laura Farr eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is for anyone who feels trapped by a life of perpetual busy-ness and craves a simpler, calmer experience of their life.
A common theme I see among the overstretched business owners I've worked with over the years is their tendency to take on way more work than they actually have capacity for. They feel like they're never doing enough, yet they're busy all the time.
They say yes to every job, client, and opportunity and don't stop to make sure all that work actually fits within the limited hours in a day or week.
This leads to a life imbalance and a lack of personal wellness that gets worse the longer it goes on.
But this doesn't just happen to business owners – we ALL can fall into the trap of taking on more than we have capacity for.
In this episode you'll learn why we do this, how we can use constraints to maintain balance, and practical examples of what it can look like to introduce the concept of "enough" to different areas of your life.
I'd love to hear any thoughts or insights you had while listening to the episode. Say hello via DM on Instagram @kristinbrown.
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