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69. Dr. Mike Israetel - How to Build and Maintain Muscle with the Co-Founder of Renaissance Periodization

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Indhold leveret af Ken Gunter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ken Gunter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Mike Israetel, The co-founder of renaissance periodization. Mike’s specialization and vast knowledge of strength and hypertrophy. We dive into hypertrophy fundamentals, implementing individualization in a workout program, and integrating modest concepts when planning a workout program. Excited to welcome Dr. Mike Israetel to the podcast. Follow Dr. Mike at Renaissance Periodization:RP YouTube: https://bit.ly/3uYpr9T For Our Listeners:Hyperice 10% discount for our listeners- https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin GunterShow Produced By: Justin Ortiz, Ken Gunter, Justin GunterContent Designer: Austin SuitMusic: “Up and Down” by Patrick Sweany

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85 episoder

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Manage episode 324649775 series 2737741
Indhold leveret af Ken Gunter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ken Gunter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Mike Israetel, The co-founder of renaissance periodization. Mike’s specialization and vast knowledge of strength and hypertrophy. We dive into hypertrophy fundamentals, implementing individualization in a workout program, and integrating modest concepts when planning a workout program. Excited to welcome Dr. Mike Israetel to the podcast. Follow Dr. Mike at Renaissance Periodization:RP YouTube: https://bit.ly/3uYpr9T For Our Listeners:Hyperice 10% discount for our listeners- https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC Follow The Professional Athlete Podcast with Ken Gunter:Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin GunterShow Produced By: Justin Ortiz, Ken Gunter, Justin GunterContent Designer: Austin SuitMusic: “Up and Down” by Patrick Sweany

  continue reading

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