Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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UNDO - Use This Simple Body Meditation Method To Thrive
Manage episode 406954923 series 2865475
Indhold leveret af :adrian. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af :adrian eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Special offer for our tribe.
Use the code PRINCIPLES10 to get a free month on annual subscriptions.
https://undoapp.com/
I have been meditating for 50 years and I have never come across anything like this mediation. It was the piece that was missing for me.
Highly recommended to help your body heal.
To learn more visit: https://theprinciples.co.uk/undo/
Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel.
Please share with family and friends.
#adrian #naturalMeditation #self-healing
Kapitler
1. [Ad] I Hate Talking (00:17:47)
2. (Cont.) UNDO - Use This Simple Body Meditation Method To Thrive (00:17:48)
133 episoder
Del
Manage episode 406954923 series 2865475
Indhold leveret af :adrian. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af :adrian eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Special offer for our tribe.
Use the code PRINCIPLES10 to get a free month on annual subscriptions.
https://undoapp.com/
I have been meditating for 50 years and I have never come across anything like this mediation. It was the piece that was missing for me.
Highly recommended to help your body heal.
To learn more visit: https://theprinciples.co.uk/undo/
Matthew’s book Treating Physical and Mental Health as One can be purchased via this affiliate link with Amazon. https://amzn.to/3TdtH12 . It costs you nothing extra and gives us a little back to support the channel.
Please share with family and friends.
#adrian #naturalMeditation #self-healing
Kapitler
1. [Ad] I Hate Talking (00:17:47)
2. (Cont.) UNDO - Use This Simple Body Meditation Method To Thrive (00:17:48)
133 episoder
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Minder om The Principles Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
A weekly podcast tracing the history of the Roman Empire, beginning with Aeneas's arrival in Italy and ending with the exile of Romulus Augustulus, last Emperor of the Western Roman Empire. Now complete!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
www.adam-sommer.com
…
continue reading
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