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Taking Control of your Mental Health with Autumn Walker
Manage episode 399648473 series 3552611
Indhold leveret af The Power of A Growth Mindset. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Power of A Growth Mindset eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Happy Mental Health Awareness month! In this week's episode, Mike and Josh are joined by Autumn Walker, a therapist helping drive conversations around mental health in communities of color while also inspiring those to achieve success in all aspects of their life. Tune in as they dive into the importance of mental health, overcoming obstacles along your journey, and finding peace. Healing takes time, but it's all part of the process!
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