Episode 5: Don’t Shoot The Messenger! Tips For Knee Mobility The Peale Appeal podcast

Artwork

Fitness Matt Peale

Indhold leveret af Matt Peale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Peale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Peale Appeal Podcast « »
Episode 5: Don’t Shoot the Messenger! Tips for Knee Mobility

1+ y ago 11:21

Del

MP3•Episode hjem

Indhold leveret af Matt Peale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Peale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Part 2 of 5 in a series on your major movement checkpoints. I give you exercises and techniques for improving knee mobility, from simple stretches to strengthening exercises. Whether you are an athlete looking to improve your performance, someone recovering from an injury, or simply looking to maintain a healthy lifestyle, this podcast offers valuable insights and practical advice for improving your knee mobility. Tune in and start your journey towards healthier, more functional knees today!

… continue reading

63 episoder

#Fitness #Matt Peale

Artwork

Episode 5: Don’t Shoot the Messenger! Tips for Knee Mobility

The Peale Appeal Podcast

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Matt Peale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Peale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Part 2 of 5 in a series on your major movement checkpoints. I give you exercises and techniques for improving knee mobility, from simple stretches to strengthening exercises. Whether you are an athlete looking to improve your performance, someone recovering from an injury, or simply looking to maintain a healthy lifestyle, this podcast offers valuable insights and practical advice for improving your knee mobility. Tune in and start your journey towards healthier, more functional knees today!

… continue reading

63 episoder

#Fitness #Matt Peale

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner