Episode 33: Best Selling Author Dr. Lori Shemek Shares How To Bounce Back After Holiday Excess The Peale Appeal podcast

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Episode 33: Best Selling Author Dr. Lori Shemek Shares How to Bounce Back after Holiday Excess

6M ago 23:41

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Indhold leveret af Matt Peale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Peale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#1 Top 10 Health and Wellness Global Influencer, Dr. Lori Shemek, discusses how you can shake off the holiday parties to get back on track for your health, fitness, and wellness. Dr. Lori is a best-selling author, radio show host, and weight loss expert, and I was on her show in 2022 sharing tips on overcoming chronic pain. You want to hear this legend give you easy-to-follow tips to keep your waistline trim and energy levels up during and after the holiday season.

You can follow Dr. Lori on her website, drlorishemek.com, in addition to Twitter (X), Facebook, and Instagram.

Please like, subscribe, and share The Peale Appeal Podcast with your friends and family. #pealeappeal

… continue reading

52 episoder

#Fitness #Matt Peale

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Episode 33: Best Selling Author Dr. Lori Shemek Shares How to Bounce Back after Holiday Excess

The Peale Appeal Podcast

published 6M ago

Del

MP3•Episode hjem

Indhold leveret af Matt Peale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Peale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

#1 Top 10 Health and Wellness Global Influencer, Dr. Lori Shemek, discusses how you can shake off the holiday parties to get back on track for your health, fitness, and wellness. Dr. Lori is a best-selling author, radio show host, and weight loss expert, and I was on her show in 2022 sharing tips on overcoming chronic pain. You want to hear this legend give you easy-to-follow tips to keep your waistline trim and energy levels up during and after the holiday season.

You can follow Dr. Lori on her website, drlorishemek.com, in addition to Twitter (X), Facebook, and Instagram.

Please like, subscribe, and share The Peale Appeal Podcast with your friends and family. #pealeappeal

… continue reading

52 episoder

#Fitness #Matt Peale

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