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Beginning Again | Meditation for Instantaneous Awareness
Manage episode 373400370 series 3144388
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It can feel like it can take months of practice to start to understand awareness or gain from meditation. In this meditation, we seek to appreciate that awareness is all around us. At any moment we can enter into a deep meditative state and return just as fast.
Read my poetry at https://themellow.net/
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/mindfulness-journey
License code: 8JOFLGCGVMVIE0X2
The photo was generated by my computer using a fork of Stable Diffusion AI. https://github.com/basujindal/stable-diffusion
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