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Indhold leveret af Dave Winnyk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Winnyk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Meditation After a Bad Day | Letting go of stress, expectations, and negative thoughts

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Manage episode 342784540 series 3144388
Indhold leveret af Dave Winnyk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Winnyk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What makes a day a "bad day"? Often we are consumed with stress or worries when days do not go our way. In this meditation, we focus on letting of our expectations and negative emotions, and welcoming the everchanging and impartial nature of existence.

Thank you to a long time friend and fan of the podcast, Michelle G, for suggesting this topic. If you have a suggestion, please send it to thepeaceprojectmeditations@gmail.com (subject "PPM - Meditation Suggestion") or by sending a comment or question through the Anchor.fm platform.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/blurry-dreams

License code: UCLVJ668YBMDSWP1

The photo was generated by my computer using a fork of Stable Diffusion AI. https://github.com/basujindal/stable-diffusion

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thepeaceproject/message Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
  continue reading

75 episoder

Artwork
iconDel
 
Manage episode 342784540 series 3144388
Indhold leveret af Dave Winnyk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dave Winnyk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What makes a day a "bad day"? Often we are consumed with stress or worries when days do not go our way. In this meditation, we focus on letting of our expectations and negative emotions, and welcoming the everchanging and impartial nature of existence.

Thank you to a long time friend and fan of the podcast, Michelle G, for suggesting this topic. If you have a suggestion, please send it to thepeaceprojectmeditations@gmail.com (subject "PPM - Meditation Suggestion") or by sending a comment or question through the Anchor.fm platform.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/blurry-dreams

License code: UCLVJ668YBMDSWP1

The photo was generated by my computer using a fork of Stable Diffusion AI. https://github.com/basujindal/stable-diffusion

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thepeaceproject/message Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support
  continue reading

75 episoder

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