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#060 Rob Lenfestey pt3 - Learn to control your nervous system with Wim Hof, Yoga, mountain climbing
Manage episode 311654037 series 3163524
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Welcome to the 3rd interview with Rob Lenfestey the founder of Mandela Springs and Mandela Chocolate. A yoga slacker, Wim Hof teacher, mountain climber, entrepreneur and general creative and innovative person. Reach out:
We got to talk about:
- About latest businesses
- Preserving old forests and the meaning of old forests
- Pushing the comfort zone,
- Difference from a dramatic zone and a comfort zone
- Mountain climbing and pushing your limits too fast too far and being injured
Advice:
Turn of The News
Reach Out:
www.instagram.com/roblenfestey
www.facebook.com/Lenfesteymusic
Mandala Chocolate “From Bean to Bliss, From Our Heart to Yours.” www.mandalanaturals.com/purpose/
Convergence Lifestyle YouTube www.youtube.com/channel/UCKVBv42x3qazJYXfqjMvtdQ
Links mentioned:
#030 Rob Lenfestey - Mandela Chocolate - Redefining Business Through Cacao - Theobroma Food for gods
#028 Rob Lenfestey - Convergence Lifestyle - Spirituality, Creativity and Personal Growth
"How I used Wim Hof Method to BEAT Circulation Disorder ( Raynaud's )"
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