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#353 From Chronic Pain to Maintenance: My Journey with Chiropractic Care
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Suzanne shares her personal journey from nearly undergoing spinal fusion surgery in 2012 due to chronic back pain to finding relief through chiropractic care. Despite her initial scepticism stemming from her medical education background, Suzanne details how regular chiropractic adjustments not only alleviated her pain but led her to adopt a maintenance approach.
Suzanne reflects on the importance of regular maintenance over waiting for problems to escalate into pain. Suzanne encourages listeners to consider where they might be ignoring maintenance in their own lives, in hopes of inspiring a shift towards preventive care and overall well-being.
In this episode Suzanne talks about:
- A Personal Journey: From Injury to Chiropractic Care
- The Turning Point: Experiencing Chiropractic Adjustments
- Maintain or Pain: Embracing Preventative Care
- Life Coaching and the Philosophy of Maintenance
- Reflecting on Maintenance in Various Aspects of Life
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.
Find out more: https://www.suzanneculberg.com
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