))
The Ultimate Guide to Fueling and Recovering for Cyclists Over 40
Manage episode 382956882 series 3083326
Indhold leveret af Neil Damerell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Neil Damerell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you a cyclist over 40 looking to improve your performance, enhance your recovery, and make your rides more enjoyable? If so, you've come to the right place. In this comprehensive guide, we will delve into the vital aspects of fueling strategies for cyclists, with a particular focus on those in the 40+ age group.
Anyways... Thanks for listening & please subscribe!
-------------- L - I - N - K - S --------------
Eat To Ride Guide: https://sendfox.com/damerellcoaching
Book a 1-2-1 Coaching Call: https://shorturl.at/quU67
Coaching Options- https://www.neildamerell.com/damerellcoaching/
Instagram - https://www.instagram.com/neildamerellmsc/
110 episoder
Del
