Episode 24: Progress In The Gym, Big Three 3x Per Week? And Rapid Weight Regain/Body Fat Set Point The Natty Cast podcast

Artwork

Fitness Natty Cast Peter Bowman

Indhold leveret af The Natty Cast and Peter Bowman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Natty Cast and Peter Bowman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Natty Cast « »
Episode 24: Progress in the gym, Big Three 3x per week? And Rapid Weight Regain/Body Fat Set Point

6+ y ago 11:21

Del

MP3•Episode hjem

Indhold leveret af The Natty Cast and Peter Bowman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Natty Cast and Peter Bowman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode I talk about my progress in the gym, Benching 3x per week to increase your bench and will this work for squats and deadlifts as well. Also, talk about a new interesting study which I learned about from Layne Norton, which talk about rapid weight regain, and body fat set point. Enjoy! peterbowmanfitness@gmail.com Instagram.com/peter_bowman Shop Supplements: BuyLegion.com/Peter Shop BFR Bands: www.bfrshop.com?aff=75 Code "PETER10" Shop Coli'Flower Foods: www.califlourfoods.com?aff=249

… continue reading

49 episoder

#Fitness #Natty Cast #Peter Bowman

Artwork

Episode 24: Progress in the gym, Big Three 3x per week? And Rapid Weight Regain/Body Fat Set Point

published 6+ y ago

Del

MP3•Episode hjem

Indhold leveret af The Natty Cast and Peter Bowman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Natty Cast and Peter Bowman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode I talk about my progress in the gym, Benching 3x per week to increase your bench and will this work for squats and deadlifts as well. Also, talk about a new interesting study which I learned about from Layne Norton, which talk about rapid weight regain, and body fat set point. Enjoy! peterbowmanfitness@gmail.com Instagram.com/peter_bowman Shop Supplements: BuyLegion.com/Peter Shop BFR Bands: www.bfrshop.com?aff=75 Code "PETER10" Shop Coli'Flower Foods: www.califlourfoods.com?aff=249

… continue reading

49 episoder

#Fitness #Natty Cast #Peter Bowman

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner