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Surviving Self-Isolation and Each Other: Maintaining Your Sanity During Covid-19

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Manage episode 257951158 series 2393887
Indhold leveret af Nancy Ruffin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nancy Ruffin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As the coronavirus pandemic continues to spread, self-isolation or quarantine is one of the key strategies in “flattening the curve” of infection rates. But with more and more families living in lock-down, isolation periods among families staying within their homes, and not having physical contact with those outside can start to take its toll.

In this week's episode, Nancy shares tips and strategies on maintaining your sanity during covid-19 and what you can do to survive self isolation and each other.

Listen. Subscribe. Share. If you enjoy this episode leave a rating and a comment.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 257951158 series 2393887
Indhold leveret af Nancy Ruffin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nancy Ruffin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

As the coronavirus pandemic continues to spread, self-isolation or quarantine is one of the key strategies in “flattening the curve” of infection rates. But with more and more families living in lock-down, isolation periods among families staying within their homes, and not having physical contact with those outside can start to take its toll.

In this week's episode, Nancy shares tips and strategies on maintaining your sanity during covid-19 and what you can do to survive self isolation and each other.

Listen. Subscribe. Share. If you enjoy this episode leave a rating and a comment.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thenancyruffinshow/message
  continue reading

68 episoder

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