Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Indhold leveret af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 6: Staying Mindful of Our Minds Part 2
MP3•Episode hjem
Manage episode 289842891 series 2897830
Indhold leveret af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jessica and Sarah catch up on their week before continuing their chat with Tara Forgeron from Tara Forgeron Psychology. Adulting 101: a nest in the soffit, a nail biter and itchy pits; naturally, we blame it all on teeth. Tara rejoins S&J to continue discussing the importance of taking care of our minds in adulthood and shares some helpful tips and tidbits around access and advocacy, meditation, mom-guilt, emotional regulation, and wellness goals. We close out our insightful and encouraging meeting with Tara by asking some of our staple questions and round out our chat with some 'Would You Rather's.' Keep laughing & learning with us, leave us a review and let us know what you thought of this episode. Part 2 with Tara continues at the 16:33 mark. Resources: TFP Website: taraforgeron.com TFP Instagram: @taraforgeronpsychology TFP Facebook: facebook.com/taraforgeronpsychology
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continue reading
44 episoder
MP3•Episode hjem
Manage episode 289842891 series 2897830
Indhold leveret af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Morning Meeting with Sarah and Jess and The Morning Meeting with Sarah eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jessica and Sarah catch up on their week before continuing their chat with Tara Forgeron from Tara Forgeron Psychology. Adulting 101: a nest in the soffit, a nail biter and itchy pits; naturally, we blame it all on teeth. Tara rejoins S&J to continue discussing the importance of taking care of our minds in adulthood and shares some helpful tips and tidbits around access and advocacy, meditation, mom-guilt, emotional regulation, and wellness goals. We close out our insightful and encouraging meeting with Tara by asking some of our staple questions and round out our chat with some 'Would You Rather's.' Keep laughing & learning with us, leave us a review and let us know what you thought of this episode. Part 2 with Tara continues at the 16:33 mark. Resources: TFP Website: taraforgeron.com TFP Instagram: @taraforgeronpsychology TFP Facebook: facebook.com/taraforgeronpsychology
…
continue reading
44 episoder
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