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S6: How to Listen to Your Intuition & TRUST Yourself
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Intuition. It is SO important. And the older I get, the more I realise this. In the Western world, we aren't taught how to connect with it aka listen to ourselves. So, when I was younger I kinda went around 'thinking' a lot; doing what 'I should' do and what is 'valuable' (in society's terms). I guess I was ruled by the dominant culture and the 'norm' like many of us. BUT, here's what I have been doing for the last decade to LISTEN TO MY INTUITION, connect to myself, and decide what I want for my life! Happy listening.
In This Episode:
- What is intuition? How to feel it
- How I got better at listening to it, by...
- Spending time alone
- Walking
- Journaling
- Talking out loud to myself
- Acknowledging the importance of sleep
- Gathering 'data'/insights to help my process
- Seeing how I respond to types of news (listen to find out what!)
- Deciphering who NOT to listen to...
I hope you feel like you can align with yourself a lot more after this episode.
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SIDE NOTE: Want to improve your brand storytelling or learn how to communicate so that people LISTEN? Get my eBook, 6 Steps to Killer Copy; Boost Your Brand or Business. Know what resonates with consumers–don't just pump out generic, AI text. Get it here: https://alixblanx.bigcartel.com/products
___________________ Enjoyed this? Related Episodes:
-S5: Intuitive or Planner? Dealing With Indecision
-S6: Goodbye UK, Moving to Canada & Starting Again at 32 https://podcasters.spotify.com/pod/show/themobilementor/episodes/S6-Goodbye--UK-Moving-Abroad-to-Vancouver--Starting-Again-at-32-e2d1n05/a-a1b4rju
- S6: I Quit My Job & Changed My Life - NEW SEASON, NEW FORMAT: https://podcasters.spotify.com/pod/show/themobilementor/episodes/S6-I-Quit-My-Job--Changed-My-Life---NEW-SEASON--NEW-FORMAT-e236tve _______________ Hit me up on IG: @a_blanx if you fancy a chat! Shoot emails to mobilementorpodcast@gmail.com. SUBSCRIBE or FOLLOW wherever you listen to get the latest episodes. Thanks for being here :)
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