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15. Regulate Your Nervous System to Free Your Inner Artist with Ruby Rose Fox
Manage episode 353281900 series 3401460
Indhold leveret af Laura Seipert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Seipert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Tune in for this amazing conversation I have with Ruby Rose Fox, multi-award winning musician and performer. In 2020, she created the very first nervous system state-shifting class for performers, based on cutting-edge research by Dr. Stephen Porges, which has transformed hundreds of performers.
We talk all about the science behind trauma, how it effects the nervous system, and how singers and other artists can regulate their nervous system to find healing and deeper, more sustainable artistry.
To learn more about the Muscle Music App, click here.
To learn more about Ruby and/or get in touch with her, go to her website.
To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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