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Episode 128: Use Negative Emotions Better

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Manage episode 419220140 series 3296652
Indhold leveret af Christina Williams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Williams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We all want to be happy at work but sometimes work can be a struggle. We know that we will experience some negative emotion at work and we should. How will use that negative emotion? In this episode we explore the practice of RAIN for helping ourselves use negative emotions better.

Website: www.christinawilliamscoaching.com

  continue reading

132 episoder

Artwork
iconDel
 
Manage episode 419220140 series 3296652
Indhold leveret af Christina Williams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Williams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We all want to be happy at work but sometimes work can be a struggle. We know that we will experience some negative emotion at work and we should. How will use that negative emotion? In this episode we explore the practice of RAIN for helping ourselves use negative emotions better.

Website: www.christinawilliamscoaching.com

  continue reading

132 episoder

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