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Indhold leveret af Gemma Rayne Fountain. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Rayne Fountain eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep. 6 - The MINCE - I FoundMrs. Quarles, and It Wasn‘t What I Expected

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Manage episode 322161978 series 3324257
Indhold leveret af Gemma Rayne Fountain. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Rayne Fountain eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to EPISODE 6 of THE MINCE - where we discuss all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment.
.
This is Part 5 in the 'Behind the Book' series where I share some of the stories behind the creation of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
.
I'd like to gift you a copy of my book for FREE. You can find it HERE:

https://gemmaraynefountain.activehosted.com/f/5
.
If you would like to listen to the first 4 parts of this series you can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
Part 3: https://youtu.be/IvYRyLV-s08
Part 4: https://youtu.be/5mcKjgwA3Go
.
You can find these episodes on my Podcast HERE: https://themince.podbean.com/
And on my blog HERE: https://gemmaraynefountain.com/articles/
.

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/

  continue reading

12 episoder

Artwork
iconDel
 
Manage episode 322161978 series 3324257
Indhold leveret af Gemma Rayne Fountain. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Rayne Fountain eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to EPISODE 6 of THE MINCE - where we discuss all things Motivation, Movement, Inspiration, Nutrition, Community and Empowerment.
.
This is Part 5 in the 'Behind the Book' series where I share some of the stories behind the creation of my book The Elephant in the Room - How to Overcome Your Psychological Barriers to Weight Loss Success.
.
I'd like to gift you a copy of my book for FREE. You can find it HERE:

https://gemmaraynefountain.activehosted.com/f/5
.
If you would like to listen to the first 4 parts of this series you can find them on Youtube with these links:
Part 1: https://youtu.be/en_2F755YkI
Part 2: https://youtu.be/pdVrf1vrUdM
Part 3: https://youtu.be/IvYRyLV-s08
Part 4: https://youtu.be/5mcKjgwA3Go
.
You can find these episodes on my Podcast HERE: https://themince.podbean.com/
And on my blog HERE: https://gemmaraynefountain.com/articles/
.

Take It Easy by Luke Bergs | https://soundcloud.com/bergscloud/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons - Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/

  continue reading

12 episoder

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