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Indhold leveret af Travis Liles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Travis Liles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Dieting with your spouse

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Manage episode 310435700 series 3055669
Indhold leveret af Travis Liles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Travis Liles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
First guest! I interview my better half, Micaela (not a runner and doesn't listen to this show). She talks about diet ups and downs. Successes shes currently having. Cravings she had and the strategies she's used to combat them. She also takes some time to talk about her relationship with food and how going Keto has changed that. Lastly she talks about how cooking for the family as a whole has changed (or hasn't). Questions or comments ? Reach out on Twitter or Instagram @travisliles on both. Or find leave a comment on tbe the podcast section of Lilestrials.com
  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 310435700 series 3055669
Indhold leveret af Travis Liles. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Travis Liles eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
First guest! I interview my better half, Micaela (not a runner and doesn't listen to this show). She talks about diet ups and downs. Successes shes currently having. Cravings she had and the strategies she's used to combat them. She also takes some time to talk about her relationship with food and how going Keto has changed that. Lastly she talks about how cooking for the family as a whole has changed (or hasn't). Questions or comments ? Reach out on Twitter or Instagram @travisliles on both. Or find leave a comment on tbe the podcast section of Lilestrials.com
  continue reading

19 episoder

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