))
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
«
»
Episode 68 - Breaking Digital Chains: Navigating the Landscape ofTechnology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part II
Manage episode 401367428 series 3493994
Indhold leveret af Matt McNeil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt McNeil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
…
continue reading
In this episode, Matt and Karl continue their exploration on the impacts of our usage of technology. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
100 episoder
Del
