Ep324 – Testing And Training A Lifetime Athlete…Dennis Rackers! The Lifetime Athlete podcast

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The Lifetime Athlete « »
Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

9M ago 1:44:20

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MP3•Episode hjem

Indhold leveret af John Zombro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Zombro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Wow! Episode 324 (I accidentally introduced the show as #323) of The Lifetime Athlete Podcast features an engaging conversation with Lifetime Athlete Dennis Rackers. Dennis is 69 years young and we discussed his recent VO2max test and DEXA scan results, as well as principles of training, specific exercises and injury management. This was a pleasure as well as a great…

… continue reading

359 episoder

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

Artwork

Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

The Lifetime Athlete

published 9M ago

Del

MP3•Episode hjem

Indhold leveret af John Zombro. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af John Zombro eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Wow! Episode 324 (I accidentally introduced the show as #323) of The Lifetime Athlete Podcast features an engaging conversation with Lifetime Athlete Dennis Rackers. Dennis is 69 years young and we discussed his recent VO2max test and DEXA scan results, as well as principles of training, specific exercises and injury management. This was a pleasure as well as a great…

… continue reading

359 episoder

#Sports #Fitness #John Zombro #Science #Environment #Outdoor #Field Reports

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