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Navigating the Rapids of Life with Olympic Gold Medalist, Joe Jacobi
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In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi.
We dive deep into the metaphorical and literal rivers of life, exploring how navigating the rocks and rapids isn't something to be feared but embraced.
Joe’s insights on resilience, course correction, and the importance of starting with intention left me inspired and ready to tackle life's currents head-on. Whether you're navigating your own challenges or just in need of a fresh perspective, I know Joe's wisdom will resonate with you.
Take a moment, breathe, and join us on this river run.
Key moments of this interview:
4:00 The start-line mentality
10:00 The keys to Joe’s Olympic victory
21:20 The importance of course correction
26:02 Embracing the rocks
32:00 Adjusting and adapting
40:00 The value of recovery in sports and life
44:00 The performance pyramid
Ways to Connect with Joe:
Website: http://joejacobi.com/
Instagram: https://www.instagram.com/joe_jacobi/
LinkedIn: https://www.linkedin.com/in/jacobijoe/
Thank you for tuning in to The Kintsugi Podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more stories of resilience and transformation.
Join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to navigate life with more ease and prevent a bad moment from turning into a bad day.
You can connect with me by receiving my inspirational text messages throughout the week by texting ‘kintsugi’ to 503-487-5957 and downloading My Better Life Workbook at www.michaelobrienshift.com (http://www.michaelobrienshift.com)
Social Media & Contact Information:
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LinkedIn: Michael O'Brien https://www.linkedin.com/in/michaelobrienpelotoncoaching/ Websites: Discover more at www.michaelobrienshift.com (http://www.michaelobrienshift.com)
Sponsors: Pause Breathe Reflect Meditation and Gratitude App. To discover more about bringing mindfulness into your daily life, download the Pause Breathe Reflect App today!
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