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Indhold leveret af Kim Constable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Constable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Bonus Episode - The Over 50 Five Day Fitness & Mindset Challenge - Day 5- Don’t Dream It, Do It

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Manage episode 381288835 series 2582978
Indhold leveret af Kim Constable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Constable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Don’t Dream It, Do It
(Bitch, Just Stick To The Plan)
Want long term sustainable fat loss? Check. More time to spend with those that matter? Check. Better sleep, more energy, less hot flashes? Check. Better hormonal health? Check. All these things (and so much MORE) are available to you if you just apply the methods I’m teaching you today.

  continue reading

140 episoder

Artwork
iconDel
 
Manage episode 381288835 series 2582978
Indhold leveret af Kim Constable. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Constable eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Don’t Dream It, Do It
(Bitch, Just Stick To The Plan)
Want long term sustainable fat loss? Check. More time to spend with those that matter? Check. Better sleep, more energy, less hot flashes? Check. Better hormonal health? Check. All these things (and so much MORE) are available to you if you just apply the methods I’m teaching you today.

  continue reading

140 episoder

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