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020: DUSK TO DAWN
Manage episode 384854411 series 3514061
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In this episode, I instructively speak on my difficulties and the hardships other go through, especially while on self improvement. From deep and dark moments until at-least a speck of sunlight strikes the board. It's a hard life out there and so much vices and reasons to keep you distracted that its almost exhausting to do something you want.
Notes:
Fun fact, you’re a world class adapter.
You are fooled by your mind into believing there is tomorrows so you may waste today - Yoshimoto Ishin
you’re not a kid anymore, its time to grow up, you’re accountable for your actions
the times you were happy
Nowaday struggles could contain:
Drug-Alchohol use/video games/social media/ dopamine/sugar/porn
What motivated you to embark on this journey of self-improvement in the first place?
Can you identify any patterns or habits that you think might be hindering your progress?
In what ways do you hold yourself accountable for the commitments you make to your self-improvement journey?
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