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How You can Set Effective Habits & Routines
Manage episode 351591533 series 2342433
Af Jason Stapleton. Opdaget af Player FM og vores brugere – copyright tilhører udgiveren, ikke Player FM, og lyden streames direkte fra deres servere. Tryk på Abonner-knappen for at få opdateringer i Player FM, eller kopier URL'en til en anden podcast-app.
This may seem like a a simple thing yet all obesity, all addiction, even crime and procrastination can be chalked up to a problem of Routine and Habit.
Today I want to share some of the ways I create effective routines in my life so I can live a happier, more fulfilled life.
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