A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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003 - Why Athletes Choose Cold Water Therapy?
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Manage episode 374431127 series 2846763
Indhold leveret af The Immerse Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Immerse Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Al & Rammer delve into why athletes choose cold water therapy as their number 1 recovery tool. During this episode we touch on topics such as the latest research on dopamine, what cold water therapy is, the history of cold water therapy and how it is applied and why ice baths (cold water therapy) over natural water.
…
continue reading
51 episoder
MP3•Episode hjem
Manage episode 374431127 series 2846763
Indhold leveret af The Immerse Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Immerse Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Al & Rammer delve into why athletes choose cold water therapy as their number 1 recovery tool. During this episode we touch on topics such as the latest research on dopamine, what cold water therapy is, the history of cold water therapy and how it is applied and why ice baths (cold water therapy) over natural water.
…
continue reading
51 episoder
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