WORLDS And SUMMIT And Standing Fulls And Flexibility! The Hit Zero Show podcast

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Fitness Dr. Travis OwensDC/Cheer Coach

Indhold leveret af Dr. Travis OwensDC/CrossFit L2. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Travis OwensDC/CrossFit L2 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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WORLDS and SUMMIT and standing fulls and flexibility!

5+ y ago 31:28

Del

M4A•Episode hjem

Indhold leveret af Dr. Travis OwensDC/CrossFit L2. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Travis OwensDC/CrossFit L2 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we discuss how things to focus on when starting standing fulls and ways to continue improving flexibility when we feel we've maxed out.

Also, check out patreon.com/thecheerdoc and become a patron to receive exclusive perks like free conditioning manuals, priority game film analysis and DIRECT ACCESS to me! You'll get my personal contact information to reach out any time day or night.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

… continue reading

80 episoder

#Fitness #Dr. Travis OwensDC/Cheer Coach

Artwork

WORLDS and SUMMIT and standing fulls and flexibility!

The Hit Zero Show

published 5+ y ago

Del

M4A•Episode hjem

Indhold leveret af Dr. Travis OwensDC/CrossFit L2. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Travis OwensDC/CrossFit L2 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we discuss how things to focus on when starting standing fulls and ways to continue improving flexibility when we feel we've maxed out.

Also, check out patreon.com/thecheerdoc and become a patron to receive exclusive perks like free conditioning manuals, priority game film analysis and DIRECT ACCESS to me! You'll get my personal contact information to reach out any time day or night.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support

… continue reading

80 episoder

#Fitness #Dr. Travis OwensDC/Cheer Coach

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