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Stop asking how to get more flexible.
Manage episode 285380290 series 2879679
It's been asked a million times and it should end now. "How do I get more flexible?" If you consistently work on your flexibility, there is a high likelihood that you DO NOT need to work on it more. Instead, you should be focusing on 5 different things. In this episode, I share what those five things are...
www.thecheerdoc.com
www.hitzeronutrition.com
80 episoder
Manage episode 285380290 series 2879679
It's been asked a million times and it should end now. "How do I get more flexible?" If you consistently work on your flexibility, there is a high likelihood that you DO NOT need to work on it more. Instead, you should be focusing on 5 different things. In this episode, I share what those five things are...
www.thecheerdoc.com
www.hitzeronutrition.com
80 episoder
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