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THH091—Sarah Rees Evans: The "Blessing" of Severe Early Childhood Trauma
Manage episode 415512561 series 3562305
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In this episode, Dr. Fred Moss interviews Sarah Rees Evans, a Chronic Fatigue Expert based in Champcevinel, France. Overcoming 20+ years of severe chronic fatigue, Sarah shares insights on the impact of childhood trauma on conditions like CFS and fibromyalgia. Her holistic approach includes personalized support with testing, nutrition, Qigong, and trauma release. Sarah emphasizes the interconnectedness of autoimmunity and burnout, urging listeners to shift mindsets and address root causes for improved energy and recovery. The interview highlights the importance of support groups and practical self-care implementation in the journey to reclaiming one's life.
Here are some key takeaways from the podcast interview:
- Sarah overcame 20+ years of severe chronic fatigue by addressing trauma and reconnecting spiritually to transform limiting beliefs.
- She sees CFS and fibromyalgia as nervous system imbalances often rooted in adverse childhood experiences that disconnect mind, body and spirit.
- Sarah meets clients where they are with customized support - testing, nutrition, practices like Qigong, trauma release, ancestral healing and more to enable recovery.
- Autoimmunity and burnout also overlap; seeing conditions wholistically, not just as isolated physical symptoms, is key yet commonly lacking.
- No matter what medical opinions one has heard, improved energy levels and recovery are possible through shifting mindsets and addressing root causes.
- Support groups bringing accountability also motivate implementing self-care, not just a theoretical luxury.
Links:
Email: hello@sarahreesevans.com
FB: https://www.facebook.com/profile.php?id=100046013180197
Linkedin: https://www.linkedin.com/in/sarah-rees-evans-5386801a7/
Website: https://chronicfatigueacademy.com/about#/
Show Notes:
Chronic fatigue, spirituality, and healing. 0:06
Trauma, abuse, and forgiveness. 5:02
Early childhood trauma and its link to chronic fatigue syndrome/fibromyalgia. 10:38
Chronic fatigue syndrome and nutrition. 15:09
Chronic fatigue syndrome and inner child work. 17:30
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