Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Behind The Counter Ep2: Give Me 10 Push-ups! Mindset is Everything
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Manage episode 223039767 series 1491873
Indhold leveret af Vien Le. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vien Le eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I preach to myself the virtues of getting my head in the right space. How? Through body movements that hack my mental state. Tony Robbins is famous for the line “Motion is Emotion!” It’s true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehealthtuneup/message
…
continue reading
45 episoder
M4A•Episode hjem
Manage episode 223039767 series 1491873
Indhold leveret af Vien Le. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Vien Le eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I preach to myself the virtues of getting my head in the right space. How? Through body movements that hack my mental state. Tony Robbins is famous for the line “Motion is Emotion!” It’s true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehealthtuneup/message
…
continue reading
45 episoder
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