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Indhold leveret af Reed Davis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reed Davis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Deep Sleep & Daytime Insulin Sensitivity & Glucose Control w/ Reed Davis and Dr. Aron Gonshor

19:27
 
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Manage episode 441873053 series 2856105
Indhold leveret af Reed Davis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reed Davis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disorders on glucose metabolism and the broader implications for managing metabolic health. The episode highlights key findings, such as how specific sleep brainwave patterns can predict next-day glucose regulation and the potential of sleep as a therapeutic target for diabetes and hyperglycemia.
Get our best resources by going to fdntraining.com/resources.

  continue reading

297 episoder

Artwork
iconDel
 
Manage episode 441873053 series 2856105
Indhold leveret af Reed Davis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Reed Davis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disorders on glucose metabolism and the broader implications for managing metabolic health. The episode highlights key findings, such as how specific sleep brainwave patterns can predict next-day glucose regulation and the potential of sleep as a therapeutic target for diabetes and hyperglycemia.
Get our best resources by going to fdntraining.com/resources.

  continue reading

297 episoder

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