171: Smart Women Know This About Cholesterol The Health Courage Collective podcast

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Fitness Alternative Health Christina Hackett

Indhold leveret af Christina Hackett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Hackett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Health Courage Collective »
171: Smart Women Know This About Cholesterol

3d ago 23:53

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MP3•Episode hjem

Indhold leveret af Christina Hackett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Hackett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that knowing your cholesterol is important if you want to prevent catastrophic health crises like heart attack and stroke. But there’s so much contradictory information (like women with higher total cholesterol actually live longer, no wait, high LDL cholesterol is a death sentence, no wait, actually it’s low HDL that’ll kill you, hang on, it’s all about triglycerides….*sigh*) and even major studies have contradictory results. So what does a forward thinking woman like you need to know to be able to put more years lived in good health in her future? Today’s episode is a great place to start.

email me directly: healthcouragecollective@gmail.com
Come hang out with me: www.healthcouragecollective.com

… continue reading

172 episoder

#Fitness #Alternative Health #Christina Hackett

Artwork

171: Smart Women Know This About Cholesterol

The Health Courage Collective

published 3d ago

Del

MP3•Episode hjem

Indhold leveret af Christina Hackett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christina Hackett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that knowing your cholesterol is important if you want to prevent catastrophic health crises like heart attack and stroke. But there’s so much contradictory information (like women with higher total cholesterol actually live longer, no wait, high LDL cholesterol is a death sentence, no wait, actually it’s low HDL that’ll kill you, hang on, it’s all about triglycerides….*sigh*) and even major studies have contradictory results. So what does a forward thinking woman like you need to know to be able to put more years lived in good health in her future? Today’s episode is a great place to start.

email me directly: healthcouragecollective@gmail.com
Come hang out with me: www.healthcouragecollective.com

… continue reading

172 episoder

#Fitness #Alternative Health #Christina Hackett

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