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Acne: A Gut Based Approach

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Manage episode 428334824 series 3572158
Indhold leveret af Dr Robynne Chutkan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Robynne Chutkan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The fundamental shift that’s required for a more holistic approach to acne, is to move away from the question: “What can I take to fix my skin?” and instead ask “What am I doing that could be messing up my skin?” And this is not about blame. It's about empowerment. Yes, some people are more genetically predisposed to acne, but acne is not a genetic condition; it’s an environmental condition. So the focus needs to be on creating an anti-inflammatory environment in and on your body, and that starts in your gut!

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.
Dr. Robynne Chutkan

  continue reading

18 episoder

Artwork
iconDel
 
Manage episode 428334824 series 3572158
Indhold leveret af Dr Robynne Chutkan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr Robynne Chutkan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The fundamental shift that’s required for a more holistic approach to acne, is to move away from the question: “What can I take to fix my skin?” and instead ask “What am I doing that could be messing up my skin?” And this is not about blame. It's about empowerment. Yes, some people are more genetically predisposed to acne, but acne is not a genetic condition; it’s an environmental condition. So the focus needs to be on creating an anti-inflammatory environment in and on your body, and that starts in your gut!

We'd love to hear from you - send us a text!

Thank you for being a part of our community! For the latest in digestive wellness go to https://gutbliss.com and follow us on https://www.instagram.com/gutbliss/ for more gut health info.
Dr. Robynne Chutkan

  continue reading

18 episoder

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