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Episode 286: Thrive Under Pressure
Manage episode 429367513 series 3561278
Indhold leveret af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Using recent sports examples — Rory McIlroy's U.S. Open lead loss and Barbora Krejcikova's comeback win in the Women's Wimbledon Final — Drs. Drew Brannon and Cory Shaffer discuss not succumbing to pressure when the stakes are high. They explore three categories of pressure — physical, mental, and emotional — and share practical tips to help you reframe stress and perform well under pressure. Discover how to thrive when stakes are high.
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