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Indhold leveret af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 259: Enhance Your Life Through Journaling

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Manage episode 407385240 series 3561278
Indhold leveret af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high performers swear by journaling and praise its profound impact on physical and mental well-being. Start your year equipped with strategies backed by science to pave the way for personal growth and success.

  continue reading

283 episoder

Artwork
iconDel
 
Manage episode 407385240 series 3561278
Indhold leveret af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AMPLOS, Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, and Dr. Brian Selman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high performers swear by journaling and praise its profound impact on physical and mental well-being. Start your year equipped with strategies backed by science to pave the way for personal growth and success.

  continue reading

283 episoder

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