As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Indhold leveret af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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E143// Three Ways to Improve Intimacy in Marriage
MP3•Episode hjem
Manage episode 355938261 series 3262576
Indhold leveret af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Intimacy in a marriage is something we all want and need, but we don't always prioritize it. If you are looking for tips on how to reignite intimacy in your marriage, today's podcast episode is for you! I touch on three tangible ways you can build more intimacy with your spouse in your marriage today. 1. Building Trust When you have trust in your marriage, you know your spouse has your best interest at heart, and you are on the same team. You know they aren't going to hurt you, physically or emotionally. Intimacy requires vulnerability, and the only way to be truly vulnerable with your spouse is to have that shared trust. 2. You Can Complain But You Can't Criticize In order to build intimacy in your marriage, you need to be able to express your feelings. You can't have trust and safety, if you feel like your voice isn't being heard. The goal is to express frustrations with a specific action of your spouse rather than attacking their character. By attacking your spouse's character, it puts them on the defensive, and it breaks the trust in your marriage. When you are complaining, you are talking about the action. When you are criticizing, you are talking about their character. 3. Focus on Shared AND Individual Interests For intimacy in marriage to thrive, you both need to feel comfortable to pursue your own interests. This may seem counterintuitive, but by having separate interests, it shows you respect your spouse enough to allow him to be his own person, and vice-versa. By giving your spouse freedom (within the boundaries of your marriage), you are showing that you respect his individuality. You can then come back together and enjoy your shared interests.
…
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Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
- The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
- Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
- Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
185 episoder
E143// Three Ways to Improve Intimacy in Marriage
The Grace Fueled Wife | Communication, Intimacy, Separation, Reconciliation, Christian Marriage
MP3•Episode hjem
Manage episode 355938261 series 3262576
Indhold leveret af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Intimacy in a marriage is something we all want and need, but we don't always prioritize it. If you are looking for tips on how to reignite intimacy in your marriage, today's podcast episode is for you! I touch on three tangible ways you can build more intimacy with your spouse in your marriage today. 1. Building Trust When you have trust in your marriage, you know your spouse has your best interest at heart, and you are on the same team. You know they aren't going to hurt you, physically or emotionally. Intimacy requires vulnerability, and the only way to be truly vulnerable with your spouse is to have that shared trust. 2. You Can Complain But You Can't Criticize In order to build intimacy in your marriage, you need to be able to express your feelings. You can't have trust and safety, if you feel like your voice isn't being heard. The goal is to express frustrations with a specific action of your spouse rather than attacking their character. By attacking your spouse's character, it puts them on the defensive, and it breaks the trust in your marriage. When you are complaining, you are talking about the action. When you are criticizing, you are talking about their character. 3. Focus on Shared AND Individual Interests For intimacy in marriage to thrive, you both need to feel comfortable to pursue your own interests. This may seem counterintuitive, but by having separate interests, it shows you respect your spouse enough to allow him to be his own person, and vice-versa. By giving your spouse freedom (within the boundaries of your marriage), you are showing that you respect his individuality. You can then come back together and enjoy your shared interests.
…
continue reading
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
- The Grace Fueled Marriage Method: https://gracefueledmarriagemethod.com
Not ready to work with me yet? Feel free to join my FREE Community!
- Join me in The Grace Fueled Wives Club on FB! https://www.facebook.com/groups/GraceFueledWifeCommunity/
- Become an Insider and get updates on all the podcast news. Gracefueledwifesteps.gr8.com
185 episoder
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