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Abuse, Chaos, & A School Shooting: Somatic Healing with Melissa Armstrong
Manage episode 439337644 series 3579186
Indhold leveret af Maren Swenson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maren Swenson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Can somatic healing unlock the body’s hidden potential to process trauma? Join us for a powerful conversation with Melissa Armstrong, a Trauma-Informed Functional Health Coach who has dedicated her life to helping women recover from trauma.
Melissa's chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. Over 20+ years, Melissa transitioned from nursing to being a Trauma-Informed Functional Health Coach. She now guide women in healing their mind, body, and spirit through mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!
Melissa opens up about her struggles with severe health issues, including gut problems, migraines, and insomnia, and how these challenges led her to explore holistic and functional medicine. Learn how the introduction of meditation by her now-husband marked a turning point, allowing her to break free from generational cycles of trauma and create a loving home for her children. Our conversation sheds light on the resilience required to overcome a turbulent past and the transformative power of supportive relationships in fostering healing and self-discovery.
CONNECT WITH MELISSA:
WEB: www.holistichealthbymelissa.com
IG: https://www.instagram.com/holistichealthbymelissa/
FB: https://www.facebook.com/holistichealthbymelissa/
CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
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Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity
Kapitler
1. Healing Trauma Through Somatic Release (00:00:00)
2. From Trauma to Healing and Love (00:17:52)
3. Journey to Healing Through Alternative Methods (00:25:19)
4. Transition to Holistic Nursing Practice (00:41:58)
5. Holistic Health Coach on Client Recovery (00:52:26)
6. Maternal Self-Care and Boundaries (00:58:13)
30 episoder
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