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How Mark Stosberg Overcame Severe Back Pain

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Manage episode 425918385 series 3511242
Indhold leveret af Real Men Eat Plants. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Men Eat Plants eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of blur.'

Visit our website https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

  continue reading

80 episoder

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Manage episode 425918385 series 3511242
Indhold leveret af Real Men Eat Plants. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Real Men Eat Plants eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of blur.'

Visit our website https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

  continue reading

80 episoder

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