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151: Deload Strategies, Tricep Training Tips & Overrated Exercises For Muscle Growth
Manage episode 441253268 series 3374564
Indhold leveret af The General Muscle Podcast and Lawrence Grieve. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The General Muscle Podcast and Lawrence Grieve eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today Lawrence sits down for a solo Q&A podcast where he talks about tricep training, how deloads may differ between strength athletes, overrated exercises and much more! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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