131: Lauren Colenso-Semple - Should Women Train Differently To Men? The General Muscle podcast

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Fitness Lawrence Grieve

Indhold leveret af The General Muscle Podcast and Lawrence Grieve. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The General Muscle Podcast and Lawrence Grieve eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The General Muscle Podcast « »
131: Lauren Colenso-Semple - Should Women Train Differently To Men?

8M ago 58:53

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Indhold leveret af The General Muscle Podcast and Lawrence Grieve. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The General Muscle Podcast and Lawrence Grieve eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lauren's IG: @laurencs1 Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

… continue reading

163 episoder

#Fitness #Lawrence Grieve

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131: Lauren Colenso-Semple - Should Women Train Differently To Men?

The General Muscle Podcast

published 8M ago

Del

MP3•Episode hjem

Indhold leveret af The General Muscle Podcast and Lawrence Grieve. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The General Muscle Podcast and Lawrence Grieve eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lauren's IG: @laurencs1 Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

… continue reading

163 episoder

#Fitness #Lawrence Grieve

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