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120: Mike Challis - Bodybuilding & Stoicism
Manage episode 402783071 series 3374564
Indhold leveret af The General Muscle Podcast and Lawrence Grieve. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The General Muscle Podcast and Lawrence Grieve eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today Mike Challis is back on the show talking all about his 2023 contest prep! Competing in 5 back-to-back shows, Mike shares insights into what he learnt from the experience and how his daily journalling and mindfulness was able to keep him centred! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Mike! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Mike's IG: @mikerevivestronger Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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