What it Means to Choose an Early Season Goal Race
Manage episode 417608062 series 3551075
Early season goal races often sound fun and great when athletes sign up for them. But as race day looms, some truths about what having a goal race this early in the year means become clear. Coach Laura dives into what it actually means to select an early season race as a goal race.
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Kapitler
1. Opening (00:00:00)
2. Race Registration Excitement (00:00:16)
3. What is an Early Season Goal Race? (00:02:07)
4. How Does Choosing an Early Season Goal Race Impact Training? (00:06:29)
5. The Bottom Line (00:16:58)
6. Closing (00:17:28)
53 episoder