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Healthy Ageing is an option
Manage episode 254043900 series 1526958
There are many proponents in the field of "anti-ageing " that see ageing as a disease that can be avoided. This generally includes supplements and other medical options that need an element of wealth and a western society privilege.
Here I offer bite-size narrations on a range of factors that apply to an "anti-ageing" protocol that fit together as simple and effective lifestyle options under the umbrella of Self-sovereignty.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/russelljames/message13 episoder
Manage episode 254043900 series 1526958
There are many proponents in the field of "anti-ageing " that see ageing as a disease that can be avoided. This generally includes supplements and other medical options that need an element of wealth and a western society privilege.
Here I offer bite-size narrations on a range of factors that apply to an "anti-ageing" protocol that fit together as simple and effective lifestyle options under the umbrella of Self-sovereignty.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/russelljames/message13 episoder
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