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S4:E20 Reflecting On The Do Not Disturb Diaries 📕 My 6 Week Discipline Challenge 😏

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Manage episode 427712336 series 3358372
Indhold leveret af Felicia Aull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Felicia Aull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.

After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.

Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.

Click below to chat with us!

⁠Instagram⁠ &⁠ Facebook

  continue reading

104 episoder

Artwork
iconDel
 
Manage episode 427712336 series 3358372
Indhold leveret af Felicia Aull. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Felicia Aull eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.

After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.

Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.

Click below to chat with us!

⁠Instagram⁠ &⁠ Facebook

  continue reading

104 episoder

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